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Showing posts with the label when is RHONY coming back

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

Are The Real Housewives Still Filming?

If you're a Real Housewives fan, you might be freaking out wondering if they've halted filming. No need to worry, they currently are filming except the shows will look a little different. Andy Cohen confirmed they had to halt production of RHOC due to Shannon and her family catching COVID. Good news for RHONY fans is that they have filmed the reunion in person. Everyone just had to follow safety precautions and sit 6 feet apart.  Andy told Bravotv.com  The   RHONY   reunion host went on to share some of the protocols put in place during filming. "Well, this reunion is unlike anything we've ever done before. I wish you could see the setup. You'll see it soon enough," Andy said. "All protocols being observed. Masks at the ready. Hand sanitizer next to my apple." This is great news for me as I would love to see an in-person reunion for RHOBH. I think most of us are waiting for the Dennis Richards and Brandi showdown and I'm ready for the receipts.