Showing posts with the label what goes good with steak

What To Eat For A Bigger Butt

It can be super frustrating and discouraging to train hard for months to see little to no results. The reality is, no matter how hard you train you won't see results unless your muscle building nutrition is on point. You must consume enough calories with a protein focus. When you work out regularly you are constantly fighting to hold on to that muscle. If you exercise too much without refueling, you will likely see your glutes shrink as you get skinnier.  The staples of your diet for glute gains will be eggs, chicken, fish, nuts, seeds, hummus, and tofu. Your meals should always be a combination of healthy calories and whole feeds. This means lots of vegetables and lean proteins that are known to increase muscle mass. Eggs and spinach are at the top of the list as they are known to increase muscle mass as well as aid in performance. You can read my other informative article top 10 foods to build a bigger butt here. Rest is crucial in order to grow your glutes. Your muscles grow wh

Fancy Steak Side Dishes

Steak is a popular main course which usually is paired with a baked potato or mashed potatoes and vegetables. I particularly find this to become so boring at times. I also find it difficult when I'm hosting a dinner party and some of my friends including myself are on keto. Over the years I've scoured the internet, experimented with my own ideas, and collaborated with others to ditch the potatoes and level-up when it comes to steak side dishes.  Whether you're hosting a dinner party or having a typical family dinner, these elevated side dishes will leave you wondering if you'll ever serve steak with mashed potatoes again (well....just not all the time).   Flowering Red Onions                                  Photo credit: Food Network This side dish is unbelievably simple to make, but it's guaranteed to steal the show. It looks like a beautiful lotus flower on the plate. You may not think a red onion could have so much flavor but this recipe does! The red onion onc