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Showing posts with the label slow cooker christmas crockpot ideas

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

Christmas In A Crockpot Dinner Ideas

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It's Christmas day and you're probably exhausted and just want to stay comfy in your sweatsuit. If you're planning on hosting Christmas dinner with friends or having a cozy night in with the fam, these time-saving crockpot dinners will make your life a whole lot easier. Most of these recipes can be made the night before so you don't have to spend all of Christmas day in the kitchen. 1. Slow Cooker Cheesy Scalloped Potatoes I personally prefer scalloped potatoes over mashed potatoes any day. Plus, if you already served or had them for Thanksgiving, this will add more variety to your holiday dinner. The cheesiness of these potatoes will go perfect with your honey baked ham (see number 2).  Ingredients: 1 1/2 cups heavy cream 3 cloves minced garlic 1/2 tsp. dried thyme pinch of nutmeg 2 lbs. russet potatoes, peeled and cut into 1/8-inch thick slices 1 cup Gruyere cheese 1/4 cup grated Parmesan 1/4 tsp. thyme leaves Salt & pepper to taste How To Make It  1. Whisk the ga