Showing posts with the label pictures of real skinwalkers

What To Eat For A Bigger Butt

It can be super frustrating and discouraging to train hard for months to see little to no results. The reality is, no matter how hard you train you won't see results unless your muscle building nutrition is on point. You must consume enough calories with a protein focus. When you work out regularly you are constantly fighting to hold on to that muscle. If you exercise too much without refueling, you will likely see your glutes shrink as you get skinnier.  The staples of your diet for glute gains will be eggs, chicken, fish, nuts, seeds, hummus, and tofu. Your meals should always be a combination of healthy calories and whole feeds. This means lots of vegetables and lean proteins that are known to increase muscle mass. Eggs and spinach are at the top of the list as they are known to increase muscle mass as well as aid in performance. You can read my other informative article top 10 foods to build a bigger butt here. Rest is crucial in order to grow your glutes. Your muscles grow wh

Is It Safe To Go To Skinwalker Ranch Utah

                                                      (Photo credit: KRQE/YouTube) My husband recently got me into the show Paranormal on the Travel Channel. I dismissed it at first because I didn't necessarily believe in ghosts or these "humanoids" and "hybrid creatures." I've changed my mind. Don't get me wrong, I think some of these ghost hunter videos look totally staged. However, there are so many things I've watched on the show that I can't explain. One episode that intrigued me featured the Skinwalker Ranch in Utah. Apparently, Utah in general is a hotbed for paranormal activity. Over the years, UFO sightings, strange audio phenomena, cattle mutilations, and UFO's have been reported. Thomas Winterton, the superintendent for Skinwalker Ranch told KSL-TV the following: "You get that sense you shouldn't be here, sometimes the hair will start standing up on your arms. I've had a feeling of dread and terror come over me and I