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Showing posts with the label non-surgical facelifts

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

What is the FaceTite Procedure?

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                                               (Photo Credit: BravoTv NBC Universal) (Photo credit: Instagram/@Shannonbeador) The Real Housewives of Orange County's Shannon Beador is looking better than ever after her 40 pound weight loss and new FaceTite procedure. She spilled her weight loss secrets to Bravo Look Book stating "I'll tell you how to get rid of it, diet, diet, diet, diet! I broke two ribs and I couldn't exercise for a couple of weeks. That's when I lost the bulk of my weight." After her weight loss, Shannon felt she needed to refresh her face due to her sagging skin. She sought the help of plastic surgeon Dr. Brian Reagan who performed a procedure that's not your typical facelift.  The FaceTite Procedure   The traditional facelift requires usually requires surgery and local anesthesia. An incision is made in front of the ear close to the scalp and then pulled upward while removing excess skin. The FaceTite procedure is les