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Showing posts with the label no tofu meatless recipes

How To Get V Cut Abs Workouts and Diet

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                                                           (Photo Credit: Pakiholic) Many people find the transversus abdominis, or V cut shape at the obliques and hips very sexy. Workout enthusiasts strive for this coveted shape as it reflects dedication and hard work.  There are several factors to consider when trying to achieve the V cut shape. Genetics, diet, discipline, and training. You need to build a strong core with a lower ab and oblique focus. If you're serious about reaching the V cut shape goal, follow these tips and stay consistent. Exercises Body Up Start in a plank on your forearms shoulder-width apart and palms on the floor. Raise your body upwards and then lower and repeat.  Side Plank   Any variation of the plank is going to help tighten and strengthen your core. The side plank is an excellent exercise to help define your V cut abs.  Lie on your right side keeping your knees straight and propping your upper body with weight on your forearm.  Raise your hips and h

Meatless Dinner Ideas For Meat Lovers

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Meatless doesn't have to mean tofu, and you don't have to be a vegetarian to enjoy meatless meals. Here are my top 5 go-to's when the carnivore in me is taking a break.  1. Portobello And Poblano Fajitas                                                (Photo credit: Cookieandkate.com ) Yes, I said fajitas, and boy are these delicious! Trust me you won't feel like you're missing out on the meat department with this healthier alternative.  For The Marinade:   1/4 cup olive oil 1 small jalapeno, finely chopped 1/4 cup lime juice  1/2 tsp. ground coriander 1/2 tsp. ground cumin 1/4 tsp. ground chili powder Salt and pepper to taste (preferably sea salt) Fajitas 8-10 corn tortillas 4 medium poblano peppers 3 large portobello mushrooms 1 medium purple onion 2/3  cup crumbled feta cheese Avocado Sauce  2 avocados 1/2 of a lime, juiced 2 tbsp. water 1/3 cup fresh cilantro 2 tbsp. fresh parsley Salt and pepper to taste How to Make It: 1. Remove stems and gills from the mushroo