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Showing posts with the label new lip filler trends

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

New Lip Filler Russian Doll Technique

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                                                (Photo credit: NL Aesthetics) When I came across the new Russian doll lip filler technique on Instagram I was intrigued. I've had lip filler in the past in the form of Juvederm several times, but I never got the perfect pout that I wanted. My side profile also looked ridiculous. It was more of the duck look that you often see. When I saw the pictures of the Russian doll technique, I noticed the upper lip is more lifted to create that pout and I had to learn more.  What Is The Russian Doll Technique?                                                       (Photo credit: The Look By Louise ) The Russian doll technique adds volume to the body of your lips without the filler migrating above your lip (hence avoiding the duck look). Your physician applies small droplets of filler that are injected vertically instead of in the lines directly at the border of your lips. This Russian doll technique lifts, opens and widens the body of your lips.