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Showing posts with the label low-cost veneers

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

How Lumineers Work

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                                  (Photo credit: Design-dentalgroup.com ) They say the smile is the first thing people notice about you and makes a lasting impression. Celebrities and models sporting $30,000 veneers are making many of us self-conscious about our teeth. Lumineers are an excellent alternative to costly veneers and appear to be more natural-looking.  What Are Lumineers? Lumineers will not only give you a pearly white smile, but they can repair flaws and protect your teeth from future damage. Lumineers can repair cracked, chipped, discolored, and misshapen teeth. The ideal candidate is one who has healthy teeth and gums. If you've overlooked the dentist for years or even decades, you should schedule a cleaning and evaluation ASAP before it's too late.  Lumineers are ultra-thin, thinner than a contact lens. Your dentist applies the Lumineers intricately over the teeth one-by-one. There is no prior need for drilling, enamel removal, or other prep work. The procedure