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Showing posts with the label litlift before and after

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

What Is The New LitLift Procedure?

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                                    (Photo credit: Facialplasticsnyc.com )      Imagine a long-lasting non-invasive procedure that can give you a youthful glow and make you look years younger. Facial and plastic reconstructive surgeon Dr. Dara Liotta has come up with a new facial contouring procedure called LitLift . She was inspired by the overwhelming popularity of strobing and contouring via makeup. LitLift uses a combination of botox and other dermal fillers with results lasting up to two years. Most botox and dermal filler procedures only last between 4-6 months. The Procedure   Dr. Liotta focuses on the prime areas of the face that you would use to highlight and contour with makeup such as the browbones, forehead, center of the nose, cheekbones, cupids bow, and chin. Don't worry, you don't have to have all areas done, just the ones you're concerned about. LitLift is customizable based on your face and needs. Here are the products Dr. Liotta uses in the specific areas