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Showing posts with the label is vanderpump rules scripted?

What To Eat For A Bigger Butt

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It can be super frustrating and discouraging to train hard for months to see little to no results. The reality is, no matter how hard you train you won't see results unless your muscle building nutrition is on point. You must consume enough calories with a protein focus. When you work out regularly you are constantly fighting to hold on to that muscle. If you exercise too much without refueling, you will likely see your glutes shrink as you get skinnier.  The staples of your diet for glute gains will be eggs, chicken, fish, nuts, seeds, hummus, and tofu. Your meals should always be a combination of healthy calories and whole feeds. This means lots of vegetables and lean proteins that are known to increase muscle mass. Eggs and spinach are at the top of the list as they are known to increase muscle mass as well as aid in performance. You can read my other informative article top 10 foods to build a bigger butt here. Rest is crucial in order to grow your glutes. Your muscles grow wh

Vanderpump Rules Becoming Too Fake To Watch

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Vanderpump Rules is one of the highest rated shows on the Bravo Network bringing in close to 1.3 million viewers so far this season. I've watched the show since day one and it doesn't disappoint on the drama or laughs. Who could forget the infamous FOMO Hurts, But Tequila Can Help video . However, so far this season, it seems like there's a lot more acting and following a script than in the past. For one, I know a lot of people including myself who have been to SUR and NONE of them are ever in there and definitely not working. When Vanderpump was asked in the past about that she said that when they are filming they are working. So let's just admit right there it's not far fetched to assume this show is scripted. Also, almost all of them are aspiring actors and comedians. Here's my take on the original characters this season: Scheana - More full of herself than usual, more whorish than usual, and that voice ugh. Kristen - She's always been an after