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Showing posts with the label how to not be antisocial; why am I antisocial?; what is an introvert?;how to not be an introvert; becoming antisocial;what is social anxiety;how to cure my social anxiety

Spiritual Gemstones And Their Meanings

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Many people, including myself as of recent, turn to crystals for their healing properties. I'm a firm believer that gemstones and crystals are full of elemental energy. These precious stones help channel our true intentions and when placed in certain areas of the body, can provide mental and physical benefits. I personally use my crystals when I need to create alignment and balance within my body's energy field. I keep two jade stones in my office for focus and to help reduce stress. I recently went to a cool shop along the beach in Monterey, CA. There were crystals and gemstones everywhere and I was so overwhelmed. I picked a few that stood out to me and decided to study what their meaning and intentions were. Amethyst This is one of my favorites aesthetically. Amethyst is a spiritual healing stone widely used in meditation. It can help reduce anxiety, protect against fear, instill calmness and alleviate feelings of guilt. Amethyst stones tend to be lilac or purple in color. H

5 Ways To Become A More Social Person

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  I recently became sober and have noticed that I'm 1,000% more antisocial than I was before. This is becoming a struggle for me especially, as the holidays are approaching. It sucks because I have great neighbors who have become like best friends to me. They've only known me for 4 years as a drinker who would talk to them every day and even show my face outside. Since I've been sober for a week, I've found myself avoiding them at all costs and experiencing serious social anxiety. The irritation and horrible mood I'm having from not drinking aren't helping either. Whenever I get invited to someone's house or a girls' trip, I always make excuses so I can't go. I feel like a terrible parent because I put my social anxiety ahead of my child's social relationships. I dread playdates and have forced myself to go only a handful of times since I quit drinking. I stopped asking "so what are you doing this weekend?" in fear that I would hear &qu