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Showing posts with the label how to make my liver pain go away

Spiritual Gemstones And Their Meanings

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Many people, including myself as of recent, turn to crystals for their healing properties. I'm a firm believer that gemstones and crystals are full of elemental energy. These precious stones help channel our true intentions and when placed in certain areas of the body, can provide mental and physical benefits. I personally use my crystals when I need to create alignment and balance within my body's energy field. I keep two jade stones in my office for focus and to help reduce stress. I recently went to a cool shop along the beach in Monterey, CA. There were crystals and gemstones everywhere and I was so overwhelmed. I picked a few that stood out to me and decided to study what their meaning and intentions were. Amethyst This is one of my favorites aesthetically. Amethyst is a spiritual healing stone widely used in meditation. It can help reduce anxiety, protect against fear, instill calmness and alleviate feelings of guilt. Amethyst stones tend to be lilac or purple in color. H

Being Honest With Your Doctor About Your Alcohol Use

Up until last month, I had never been honest with my doctor about my alcohol use, ever. I would avoid physicals at all costs but eventually would go to get it over with. I would always get asked the question "do you drink?" and I would ALWAYS say "yes, occasionally." Knowing damn well that two bottles of wine 5-6 times a week was not occasionally. My doctor would order labs, give me the sheet to take down there for a blood draw and I would throw it in the trash and never go. I was always too afraid to get the results, it was like I would rather not know.  For a few years, I would notice a dull pain in my upper right abdomen especially after a night of drinking. I chalked it up to inflammation from drinking so hard the night before. I figured it was nothing a ton of water and healthy eating that day couldn't fix. I figured I was right because the pain would go away later that day. This happened off and on until this past November 2020. I woke up one morning (afte