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Showing posts with the label how to get a slimmer looking face

How To Get V Cut Abs Workouts and Diet

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                                                           (Photo Credit: Pakiholic) Many people find the transversus abdominis, or V cut shape at the obliques and hips very sexy. Workout enthusiasts strive for this coveted shape as it reflects dedication and hard work.  There are several factors to consider when trying to achieve the V cut shape. Genetics, diet, discipline, and training. You need to build a strong core with a lower ab and oblique focus. If you're serious about reaching the V cut shape goal, follow these tips and stay consistent. Exercises Body Up Start in a plank on your forearms shoulder-width apart and palms on the floor. Raise your body upwards and then lower and repeat.  Side Plank   Any variation of the plank is going to help tighten and strengthen your core. The side plank is an excellent exercise to help define your V cut abs.  Lie on your right side keeping your knees straight and propping your upper body with weight on your forearm.  Raise your hips and h

What Filler Is Used For Jawline Contouring?

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                                                          (Photo credit: All About Face Cosmetic Injectables ) Jawline contouring with fillers is becoming a widely popular cosmetic procedure for those seeking a slimmer looking face. Most celebrities have turned to jawline contouring like Khloe Kardashian, Kylie Jenner, Bella and Gigi Hadid, and Ariana Grande.  (Photo credit: Lazer Lounge )    There are several fillers that are used to contour the jaw including Juvederm Voluma XC, Restylane Lyft, Radiesse, Sculptra and even botox. My particular nurse uses Radiesse with Voluma. The cost for jawline contouring varies, but averages $500-$2,000. It also depends on how many syringes you'll need which is anywhere between 2-4. Filler helps replace bone thus creating the illusion of a more defined jawline. The procedure typically lasts 10-20 minutes long.  With jawline contouring it's not just about the jaw! This procedure can also reduce sagginess in the jowls,chin and neck. The best c