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Khloe Kardashian's Exact Diet and Workout

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Khloe Kardashian has had her ups and downs when it comes to her weight. However, once she started her show Revenge Body and you see how she looks now, it seems she's mastered the art of diet and fitness. Over recent years, Khloe has completely transformed herself and feels that it's more important to be fit and healthy than focus on being skinny. According to her nutritionist Philip Goglia, here is what Khloe eats daily to stay in such great shape. The Diet We all know the Kardashian's lead busy lifestyle's, and Goglia took immediate notice that it was causing them to put their career over their health. He helped Khloe make a complete lifestyle change and put her nutrition first. She now eats seven small meals per day to keep her metabolism in check. Each meal contains a combo of fruits, vegetables, protein, and healthy fats. Breakfast Khloe usually begins her mornings with a whey protein shake that contains fruit and almond butter such as this one . A few ti