Showing posts with the label how much is emsculpt?

What To Eat For A Bigger Butt

It can be super frustrating and discouraging to train hard for months to see little to no results. The reality is, no matter how hard you train you won't see results unless your muscle building nutrition is on point. You must consume enough calories with a protein focus. When you work out regularly you are constantly fighting to hold on to that muscle. If you exercise too much without refueling, you will likely see your glutes shrink as you get skinnier.  The staples of your diet for glute gains will be eggs, chicken, fish, nuts, seeds, hummus, and tofu. Your meals should always be a combination of healthy calories and whole feeds. This means lots of vegetables and lean proteins that are known to increase muscle mass. Eggs and spinach are at the top of the list as they are known to increase muscle mass as well as aid in performance. You can read my other informative article top 10 foods to build a bigger butt here. Rest is crucial in order to grow your glutes. Your muscles grow wh

Emsculpt Body Contouring

                                                      (Photo credit: Skincare Physicians of Georgia) You remember those contraptions before on infomercials back in the day. It looks like a belt that you wrap around your waist and makes your stomach muscles contract claiming to help you lose weight. I remember using one 15-20 years ago and thinking it was a major scam. Now that we're in 2021, there is new and improved technology that is reputable and effective. Body contouring is rapidly becoming the biggest sought-after cosmetic procedure in the U.S. Most procedures eliminate fat cells while reshaping your figure. Now, there is a new way to contour your body called Emsculpt that uses intense electromagnetic energy that contracts your muscles in a way that can't be achieved through situps or other abdominal exercise. It's a new trend that claims to define and add muscle instead of simply removing fat.  What Is Emsculpt?   Emsculpt is and FDA approved device that improves abd