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Showing posts with the label how much do porcelain veneers cost

How To Get V Cut Abs Workouts and Diet

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                                                           (Photo Credit: Pakiholic) Many people find the transversus abdominis, or V cut shape at the obliques and hips very sexy. Workout enthusiasts strive for this coveted shape as it reflects dedication and hard work.  There are several factors to consider when trying to achieve the V cut shape. Genetics, diet, discipline, and training. You need to build a strong core with a lower ab and oblique focus. If you're serious about reaching the V cut shape goal, follow these tips and stay consistent. Exercises Body Up Start in a plank on your forearms shoulder-width apart and palms on the floor. Raise your body upwards and then lower and repeat.  Side Plank   Any variation of the plank is going to help tighten and strengthen your core. The side plank is an excellent exercise to help define your V cut abs.  Lie on your right side keeping your knees straight and propping your upper body with weight on your forearm.  Raise your hips and h

Can I Afford Porcelain Veneers?

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                                            (Photo credit: Planogentledental.com ) Practically every celebrity you see on your TV or the big screen has had a smile makeover of some sort. The most popular dental procedure amongst them is veneers. Regular teeth whitening treatments at your dentist's office is definitely not the same. Not only will veneers give you that paper-white smile, but they can also camouflage flaws and correct chipped or cracked teeth. Let's be honest, porcelain veneers aren't cheap. Some dentists charge $1,000-$4,000 per tooth which can run you in upwards of $30,000 for a full mouth. So we wonder, will my insurance cover some of it? Are there payment plans available? Are there any alternatives? I don't know anyone that wouldn't want a perfect smile, but are veneers out of reach for us mere mortals?  It can be completely frustrating when you've been trying for years to get the whitest smile possible. I've used the Crest Whitestrips reli