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Showing posts with the label foods that make you look better

Spiritual Gemstones And Their Meanings

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Many people, including myself as of recent, turn to crystals for their healing properties. I'm a firm believer that gemstones and crystals are full of elemental energy. These precious stones help channel our true intentions and when placed in certain areas of the body, can provide mental and physical benefits. I personally use my crystals when I need to create alignment and balance within my body's energy field. I keep two jade stones in my office for focus and to help reduce stress. I recently went to a cool shop along the beach in Monterey, CA. There were crystals and gemstones everywhere and I was so overwhelmed. I picked a few that stood out to me and decided to study what their meaning and intentions were. Amethyst This is one of my favorites aesthetically. Amethyst is a spiritual healing stone widely used in meditation. It can help reduce anxiety, protect against fear, instill calmness and alleviate feelings of guilt. Amethyst stones tend to be lilac or purple in color. H

Diet For Glowing Skin

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I'm currently on a serious diet kick after this recent 4th of July weekend. It feels like I've been drinking every day since and I'm feeling the physical pains. I don't do the liver cleanses that you find all over the internet. I like to eat, and there are ways you can do that while detoxing your liver. The methods I follow below give me instant glowing skin within days. The worst feeling when you've been drinking excessively for awhile is to look in the mirror and see that puffy, red alcoholic looking face. When I follow this way of life, I notice my skin looks healthy again even tanner and my eyes are brighter. I look less bloated and the pains I was feeling in my stomach have subsided. Look, I'm not saying I'm going to quit drinking forever even though I probably should. My goal is to try to go at least 6 months so we shall see. Everyone has their own way of healing after a long binge, but if you're looking for something other than drinking honey