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Showing posts with the label does Juvederm voluma XC work

How To Get V Cut Abs Workouts and Diet

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                                                           (Photo Credit: Pakiholic) Many people find the transversus abdominis, or V cut shape at the obliques and hips very sexy. Workout enthusiasts strive for this coveted shape as it reflects dedication and hard work.  There are several factors to consider when trying to achieve the V cut shape. Genetics, diet, discipline, and training. You need to build a strong core with a lower ab and oblique focus. If you're serious about reaching the V cut shape goal, follow these tips and stay consistent. Exercises Body Up Start in a plank on your forearms shoulder-width apart and palms on the floor. Raise your body upwards and then lower and repeat.  Side Plank   Any variation of the plank is going to help tighten and strengthen your core. The side plank is an excellent exercise to help define your V cut abs.  Lie on your right side keeping your knees straight and propping your upper body with weight on your forearm.  Raise your hips and h

Juvederm Voluma XC Is It Worth It? With Photos

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 I recently had Juvederm Voluma XC performed and wanted to share my experience. I've had Juvederm Voluma twice before in the past but this was the first time I tried Voluma XC. Juvederm Voluma only lasts up to 6 months and mine seemed to disappear so much quicker. After turning 40, I started noticing more droopiness to my cheeks. I naturally have high cheekbones so this was making me feel self-conscious. I decided to take my Medspa up on their current deal and booked Juvederm Voluma XC with my botox appointment. You need two syringes when using cheek filler according to most, and I certainly have always used two. The cost varies from spa to spa and city to city, but mine was $950 per syringe in California. I was a little hesitant to spend $1900 on my cheeks, but they told me it lasts up to 2 years so I felt better. I get regular botox, so it's not painful for me at all, it feels the same. She numbed my cheeks with a little lidocaine and began injecting high up on my cheek bones