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Showing posts with the label anti-aging products that work

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

SkinCeuticals Honest Product Review

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I've tried SkinCeuticals years ago when I was in my 20's. I heard about it when I was 17 years old working as a receptionist at a beauty salon in 1998. We carried the product CE Ferulic Acid, and back then it was $80 for a little bottle only 1 fluid oz. Due to the low demand and price, we only carried two bottles at a time. Working there for two years, there was one lady that would come in and buy the CE Ferulic Acid regularly. Sometimes she would buy two bottles at a time. We started to build a rapport, so one day I had to ask her what's so great about this bottle? She asked me "how old do you think I am?" I felt uncomfortable because you never want to age someone. So I made an honest guess and said 45? She replied I'm 65 and I was stunned. Being 17, I was too young to spend $80 on an anti-aging serum, but it the product always stuck in my mind. Now that I'm 40, I pulled the trigger and spent the now $166 on the serum and won't go back. Yes the price