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Showing posts with the label alternatives to veneers

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

Can I Afford Porcelain Veneers?

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                                            (Photo credit: Planogentledental.com ) Practically every celebrity you see on your TV or the big screen has had a smile makeover of some sort. The most popular dental procedure amongst them is veneers. Regular teeth whitening treatments at your dentist's office is definitely not the same. Not only will veneers give you that paper-white smile, but they can also camouflage flaws and correct chipped or cracked teeth. Let's be honest, porcelain veneers aren't cheap. Some dentists charge $1,000-$4,000 per tooth which can run you in upwards of $30,000 for a full mouth. So we wonder, will my insurance cover some of it? Are there payment plans available? Are there any alternatives? I don't know anyone that wouldn't want a perfect smile, but are veneers out of reach for us mere mortals?  It can be completely frustrating when you've been trying for years to get the whitest smile possible. I've used the Crest Whitestrips reli