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Showing posts with the label Skinwalker ranch paranormal sightings

Benefits Of HIIT Yoga Fusion

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                                                      (Photo credit: Health.com) If you know anything about HIIT or high-intensity interval training, you know that you only need to do 20 minutes a day to see results. Unfortunately, most HIIT workouts include sprints or burpees which can be uncomfortably hard and demotivating to want to get started. Typically people who don't do yoga might think it's only restorative and not a form of "real" exercise. However, that simply isn't true. Yoga provides several payoffs including upper and lower body strength, and toning of the butt and thigh muscles.  Physical aspects aside, yoga can also reduce migraine headaches, lower back pain, less sleepless nights, and better sex. HIIT yoga prevents joint damage and pain associated with regular HIIT workouts. Most HIIT yoga fusion workouts implement plyometric exercises such as jump lunges with your sun salutations to blast calories. Be expected to do the work if you want to burn f

Is It Safe To Go To Skinwalker Ranch Utah

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                                                      (Photo credit: KRQE/YouTube) My husband recently got me into the show Paranormal on the Travel Channel. I dismissed it at first because I didn't necessarily believe in ghosts or these "humanoids" and "hybrid creatures." I've changed my mind. Don't get me wrong, I think some of these ghost hunter videos look totally staged. However, there are so many things I've watched on the show that I can't explain. One episode that intrigued me featured the Skinwalker Ranch in Utah. Apparently, Utah in general is a hotbed for paranormal activity. Over the years, UFO sightings, strange audio phenomena, cattle mutilations, and UFO's have been reported. Thomas Winterton, the superintendent for Skinwalker Ranch told KSL-TV the following: "You get that sense you shouldn't be here, sometimes the hair will start standing up on your arms. I've had a feeling of dread and terror come over me and I