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Christina Aguilera Lost 40 Pounds In 3 Months!



                                                (Photo credit: StyleCraze)

Christina Aguilera is making a comeback with a new record label and a new hot body. Aguilera just signed a deal with the Jay-Z founded label Roc Nation. Which I'm sure, has a lot to do with her brand new transformation. Christina lost an impressive 40 pounds in just three months. Back in 2008, she became pregnant with ex-husband Jordan Bratman. After giving birth she went through the normal ups and downs most women go through with weight. That didn't get her down though even at her highest weight. She once told Marie Claire in an interview "I don't weigh myself. What looks good on one person might not look good on another body type. I happen to be very confident in my own skin. It takes time to get to that place. But, it's all about embracing yourself and your body type."

At first, she subscribed to a meal service from The Fresh Diet. On this diet, you are only allowed to take in 1600 calories per day. Then, she reportedly went on to follow the Rainbow diet where you only consume foods based on the color of the rainbow. To drop the 40 pounds, Christina is following a more sustainable clean diet that typically looks like this:

Breakfast: 1/2 avocado slices, blueberries or strawberries, turkey bacon.

Lunch: a big salad that includes kale, spinach, tofu, pickles, squash, carrots, beans, and bell peppers.

Dinner: lean proteins (chicken, fish, turkey), cauliflower, tomatoes, brown rice.

Snacks: hardboiled eggs, celery sticks with nut butter.

Christina still refuses to follow everyone's rules and won't deprive herself while dieting. Any sweets or sugar she limits herself and eats them in moderation. 

Christina also started a rigorous fitness plan that looks like this:

Elliptical machine - 10 minutes

Running on the treadmill - 15 minutes

Bicep curls - 3 sets 10 reps

Chest press - 3 sets 10 reps

Side lunges - 3 sets 10 reps

Tricep dips - 3 sets 10 reps

Leg raises - 3 sets 10 reps

Squats - 3 sets 10 reps

Yoga 

Pilates

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